Health & Fitness

90 Day Challenge

90 Day Challenge selects exercise programs and logs workouts, photos and progress.

Our take

Consider after choosing a plan appropriate to your ability

Training styles and progress entries offer several ways to follow a routine.

Keep in mind: Transformation and calorie estimates are not guaranteed or individualized clinical advice; adapt training and stop unsuitable activity.

What you can do

  • Choose eligible home/gym/bodyweight programs
  • Record repetitions, weight and photos
  • Review challenges, recipes and educational videos

Good for

  • Adults checking a manageable training plan

Consider alternatives for

  • Users seeking clinical rehabilitation or promised physique changes

Limitations & considerations

  • Captured minimum: iOS 15.0.
  • Transformation and calorie estimates are not guaranteed or individualized clinical advice; adapt training and stop unsuitable activity.

Privacy & permissions

Body photos, weight and fitness history are sensitive; control any challenge sharing.

Sources & review notes Updated Nov 11, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, download price and compatibility metadata captured 2026-11-02.

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