
HazeOver • Distraction Dimmer™
自动压暗 Mac 后方窗口、突出当前活动窗口的小工具,可按多屏和深浅外观调节。
适合窗口多且容易看错焦点的人
不用逐个最小化背景窗口就能看出当前输入位置。
Keep in mind: 不会整理文件或真正关闭后台应用,也不保证改善注意力或眼部症状;调暗强度按需要试用。
Inside the app
Official product imagesWhat you can do
- 活动窗口高亮
- 背景调暗
- 多屏策略
- 深浅模式独立设置
- 快捷键开关
- Focus 与快捷指令集成
Good for
- 同时打开多个窗口的 Mac 用户
Consider alternatives for
- 需要时间管理、屏幕校色或医疗护眼效果的人
Limitations & considerations
- Captured minimum: macOS 13.
- 不会整理文件或真正关闭后台应用,也不保证改善注意力或眼部症状;调暗强度按需要试用。
Privacy & permissions
官方称商店和直购版不发送使用信息,Setapp 版为分账分享使用情况;官网本身另用分析和安全服务,不能混为应用行为。
Privacy policySources & review notes Updated Nov 15, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, release notes, download price and compatibility metadata captured 2026-11-02.
- Official developer disclosure
Read complete cached official product disclosure; White Noise shared page reused from the same batch after full reading, preserving Lite limitations.
- Official developer disclosure
Read complete cached app and website privacy policy, with Setapp differences retained.



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