Productivity

HazeOver • Distraction Dimmer™

自动压暗 Mac 后方窗口、突出当前活动窗口的小工具,可按多屏和深浅外观调节。

Our take

适合窗口多且容易看错焦点的人

不用逐个最小化背景窗口就能看出当前输入位置。

Keep in mind: 不会整理文件或真正关闭后台应用,也不保证改善注意力或眼部症状;调暗强度按需要试用。

What you can do

  • 活动窗口高亮
  • 背景调暗
  • 多屏策略
  • 深浅模式独立设置
  • 快捷键开关
  • Focus 与快捷指令集成

Good for

  • 同时打开多个窗口的 Mac 用户

Consider alternatives for

  • 需要时间管理、屏幕校色或医疗护眼效果的人

Limitations & considerations

  • Captured minimum: macOS 13.
  • 不会整理文件或真正关闭后台应用,也不保证改善注意力或眼部症状;调暗强度按需要试用。

Privacy & permissions

官方称商店和直购版不发送使用信息,Setapp 版为分账分享使用情况;官网本身另用分析和安全服务,不能混为应用行为。

Privacy policy
Sources & review notes Updated Nov 15, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, release notes, download price and compatibility metadata captured 2026-11-02.

  2. Official developer disclosure

    Read complete cached official product disclosure; White Noise shared page reused from the same batch after full reading, preserving Lite limitations.

  3. Official developer disclosure

    Read complete cached app and website privacy policy, with Setapp differences retained.

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