Productivity

Keep On: Simple Habit Tracker

Keep On 用习惯卡片记录完成、避免项或数量时长目标,提供提醒和连胜里程碑。

Our take

适合喜欢简单打卡的人

支持不同周期、补记与跳过,部分目标可接Apple Health或Screen Time自动判断。

Keep in mind: 打卡不证明实际习惯质量或健康改善;自动目标取决于权限和数据,跳过可保留连胜。

What you can do

  • 完成、避免及计量习惯
  • 周期、提醒和里程碑
  • Health、Screen Time、Watch和组件

Good for

  • 想自己管理目标的人

Consider alternatives for

  • 需要医学计划、不可更改考勤或行为保证的人

Limitations & considerations

  • Captured minimum: iOS 17.0.
  • 打卡不证明实际习惯质量或健康改善;自动目标取决于权限和数据,跳过可保留连胜。

Privacy & permissions

习惯留设备,iCloud备份可选;Health与Screen Time数据敏感,应只授予所需范围。

Sources & review notes Updated Nov 15, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, release notes, download price and compatibility metadata captured 2026-11-02.

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