My Lift: Measure your strength
A video-based lifting analysis tool estimating movement velocity and one-repetition maximum, with saved tests and data export.
Consider only with a qualified coach who can evaluate measurement limits
Frame-by-frame review and recorded tests can support discussing a movement rather than relying on memory alone.
Keep in mind: The developer's validation and precision claims are not independently checked here. Estimated capacity must not determine an unsafe load or replace professional supervision.
Inside the app
Official product images
What you can do
- Record or import a lift video
- Mark the described movement frames
- Review estimated velocity, trajectory and test comparisons
- Export CSV and use supported iCloud synchronization
Good for
- Experienced athletes and coaches prepared to validate recording setup and interpretation.
Consider alternatives for
- People seeking a guaranteed safe maximum lift, injury diagnosis or automatic individualized training prescription.
Limitations & considerations
- Captured minimum: iOS 12.0.
- The developer's validation and precision claims are not independently checked here. Estimated capacity must not determine an unsafe load or replace professional supervision.
Privacy & permissions
Workout videos and performance records can identify people and reveal health information. Obtain consent for team profiles and review cloud exports.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
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