
Opal: Screen Time Control
Opal schedules app and website blocks with usage limits, focus reports and optional social challenges.
Consider for deliberate screen-time routines
Scheduled blocks reduce reliance on remembering to start a session.
Keep in mind: Strict Deep Focus can prevent early cancellation; reported productivity improvements are not guaranteed individual outcomes.
Inside the app
Official product imagesWhat you can do
- Schedule selected app blocks
- Set daily usage limits
- Review focus reports and milestones
Good for
- Users who want structured digital boundaries
Consider alternatives for
- Users needing immediate unrestricted access to all blocked apps
Limitations & considerations
- Captured minimum: iOS 18.0.
- Strict Deep Focus can prevent early cancellation; reported productivity improvements are not guaranteed individual outcomes.
Privacy & permissions
Uses Apple Screen Time permissions; developer says personal browsing data stays on-device, which is not an independent audit.
Sources & review notes Updated Nov 10, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.



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