Medical
Squeezy
Squeezy provides reminders, visual prompts and a record for pelvic-floor exercise plans.
Choose it when the exercise routine fits guidance from your clinician.
A professional mode lets a specialist tailor the plan, while the diary can record relevant symptoms.
Keep in mind: Suitability and technique are individual; the app is not a substitute for assessment.
Inside the app
Official product images
What you can do
- Follow visual or audio prompts
- Set reminders and record sessions
- Use a tailored plan or diary where appropriate
Good for
- Someone whose clinician recommends pelvic-floor practice and tracking.
Consider alternatives for
- Someone seeking a diagnosis or an appropriate plan without assessment.
Limitations & considerations
- Captured minimum: iOS 15.5.
- Suitability and technique are individual; the app is not a substitute for assessment.
Privacy & permissions
Exercise and bladder diary records are sensitive; review the app's privacy and sharing choices.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
- Squeezy instructions for use
Describes intended exercise support and appropriate use.
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