Medical
Squeezy Men
Squeezy Men supports a clinician-agreed pelvic-floor exercise routine through reminders, prompts and records.
Track a plan already selected with a clinician
Customizable plans and completion graphs can help maintain an established routine.
Keep in mind: It is not a reason for every man to start these exercises; suitability and plan changes should be decided with a qualified clinician.
Inside the app
Official product images
What you can do
- Record a tailored exercise plan
- Use visual or audio reminders
- Review completion graphs notes and an optional bladder diary
Good for
- Men whose treating clinician has recommended this type of training.
Consider alternatives for
- Users seeking a diagnosis or an unsupervised treatment prescription.
Limitations & considerations
- Captured minimum: iOS 15.5.
- It is not a reason for every man to start these exercises; suitability and plan changes should be decided with a qualified clinician.
Privacy & permissions
Exercise notes and a bladder diary contain sensitive health information; review device access and any backup or sharing options.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
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