Health & Fitness
Bend: Stretching & Flexibility
Bend guides stretching/movement routines with illustrations, timers and progress streaks.
Choose a routine suited to your ability
Custom routines support a consistent movement habit.
Keep in mind: Pain/injury-prevention claims are not individual treatment guarantees; some movements may not suit everyone.
Inside the app
Official product images
What you can do
- Follow illustrated routines.
- Build custom sessions.
- Track streaks and optional Health activity.
Good for
- People seeking general mobility routines.
Consider alternatives for
- Anyone requiring supervised rehabilitation.
Limitations & considerations
- Captured minimum: iOS 17.0.
- Pain/injury-prevention claims are not individual treatment guarantees; some movements may not suit everyone.
Privacy & permissions
Health syncing and exercise history require deliberate sharing.
Privacy policySources & review notes Updated Nov 9, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
- Bend privacy
Developer-linked reference.
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