Consider GYST Baby when keeping the practical details of family life together matters more than using separate planners and trackers. Start with the free plan and form-based Log, then choose an Unlock extra only if its shortcut or report-sharing option solves a recurring need. Use the record to prepare questions for your care team; the app organizes information and does not diagnose or monitor a parent or child.
Research reviewedFree core planning, form-based logs, timers, on-screen reports and CSV export. Optional one-time Unlock for four extras; current amount not established. No subscription.
Shortlist JustGains when a routine needs to become a usable workout rather than remain a saved idea. Build or clone the plan, adjust its exercises and record the work as you go. The free core tracking and optional squads suit people who want history and sharing together; compare Pro’s specific features with your own workflow before subscribing.
Research reviewedFree core workout tracking. US Pro: $9.99/month or $79.99/year. Squads, chat and leaderboards are free; partner sessions require Pro. Other limits may apply.
Eat better, train smarter, and hit your goals with MyFitnessPal, the calorie counter and nutrition tracker with a built-in AI Coach. Join the millions of users who've created over 100 billion food logs and counting! Calories, macros, food, workouts – track it all in one place with one of the most comprehensive health & fitness tracker apps available. Your new AI Coach gives you personalized guidance based on your goals and history. Plus GLP-1 journey support – log doses and set reminders. Set personalized fitness, nutrition, and healthy eating goals. Build better habits by tracking calories, macros, and water intake. Download the app & start your free Premium trial today. With MyFitnessPal,...
Flo Health is a science-backed cycle, ovulation, pregnancy, and period tracker with over 570 million downloads worldwide.* Track your period (regular or irregular), predict ovulation, learn to spot fertile signs, follow your baby’s growth with Flo Health’s pregnancy tracker, and explore common perimenopause symptoms. Flo Health is here to support your menstrual cycle and female health journey. Is my data safe with Flo Health? Flo Health is the first and only period tracking app with two certifications that are internationally recognized as the gold standard in data protection and security. In 2025, Flo Health was recognized as the ISO/Information Security Management System Team of the Year a...
Calm is the #1 app for sleep, meditation, and relaxation. Find anxiety relief, stress relief, and better sleep through breathing exercises, sleep sounds, deep sleep music, and mindfulness programs for insomnia, beginner meditation, and beyond. Downloaded by 180 million people worldwide. Fall asleep faster with Sleep Stories, bedtime stories for adults narrated by Matthew McConaughey, Stephen Fry, P\!nk, Bob Ross, and more. Only on Calm. Manage stress, relieve anxiety, improve your sleep cycle, and refocus your attention. Apple App of the Year. Apple Editors' Choice. Happiest App in the World (Center for Humane Technology). 3M+ five-star reviews. Recommended by top psychologists, therapists,...
Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place. Live in Washington (outside of Vancouver/Longview)? Download the Kaiser Permanente Washington app instead. With the Kaiser Permanente app, you can easily: • Email your doctor’s office or Member Services with nonurgent questions • Schedule, view, and cancel routine appointments and see information about past visits • Fill or refill most prescriptions, check the status of a prescription order, and see a list of all your medications • View your medical history, including allergies and immunizations, ongoing health conditions, and most lab test results • Choose...
Your mind notices more than you think. The first thing you see when you look at your phone can change your whole day. Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes on social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation widget! Simply install the widget in your home screen and customize it from the app. You ca...
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trailgoers like you. We’ll help you plan, live, and share your outdoor adventures. AllTrails offers more than a running app or fitness activity tracker. It helps you discover dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more with turn-by-turn navigation to guide you through it. ◆ Discover trails: Search over 500,000 trails around the world by location, interest, skill level, and more. ◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your fa...
Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily practic...