Health & Fitness

BreathePulse: Calm Anxiety

用兼容触控板触觉脉冲提示呼吸节奏的 Mac 菜单栏工具。

Our take

适合希望不一直盯屏练习节奏呼吸的人

触觉引导与可选呼吸条提供较隐蔽的练习方式。

Keep in mind: 需要MacBook触控板或Magic Trackpad2;不是焦虑治疗或生理监测,固定节奏未必适合每个人。

What you can do

  • 触控板节奏脉冲
  • 多种预设呼吸时序
  • 菜单栏启动和可选视觉条

Good for

  • 愿意舒适地跟随提示放松的人

Consider alternatives for

  • 没有兼容触觉设备或需要医疗治疗的人

Limitations & considerations

  • Captured minimum: macOS 12.0.
  • 需要MacBook触控板或Magic Trackpad2;不是焦虑治疗或生理监测,固定节奏未必适合每个人。

Privacy & permissions

开发者称全部数据留在Mac、无追踪;应用不会由此证明能读取呼吸或健康状态。

Sources & review notes Updated Nov 15, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, release notes, download price and compatibility metadata captured 2026-11-02.

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