
Clear Fear
Clear Fear provides CBT-informed self-management exercises and resources intended to support young people with anxiety.
Consider it as a supplementary tool alongside appropriate human support
The publisher describes breathing, relaxation and thought-focused activities with personal progress tracking.
Keep in mind: It is not an assessment, counselling service or replacement for ongoing professional care; individual benefit is not guaranteed.
Inside the app
Official product imagesWhat you can do
- Anxiety-focused self-management activities
- Resources and resilience prompts
- Personalization and progress tracking
Good for
- Young people using the tool with suitable support
Consider alternatives for
- Users expecting a diagnosis, crisis response or a substitute for therapy
Limitations & considerations
- Captured minimum: iOS 12.0.
- It is not an assessment, counselling service or replacement for ongoing professional care; individual benefit is not guaranteed.
Privacy & permissions
Personal anxiety records can be sensitive; review stem4’s disclosure and shared-device access before recording private reflections.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
- stem4 Clear Fear official overview
Official overview describes CBT-informed activities, personalization, no counselling replacement, and UK-free versus possible overseas charges; no guaranteed treatment effect inferred.




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