Health & Fitness

Clear Fear

Clear Fear provides CBT-informed self-management exercises and resources intended to support young people with anxiety.

Our take

Consider it as a supplementary tool alongside appropriate human support

The publisher describes breathing, relaxation and thought-focused activities with personal progress tracking.

Keep in mind: It is not an assessment, counselling service or replacement for ongoing professional care; individual benefit is not guaranteed.

What you can do

  • Anxiety-focused self-management activities
  • Resources and resilience prompts
  • Personalization and progress tracking

Good for

  • Young people using the tool with suitable support

Consider alternatives for

  • Users expecting a diagnosis, crisis response or a substitute for therapy

Limitations & considerations

  • Captured minimum: iOS 12.0.
  • It is not an assessment, counselling service or replacement for ongoing professional care; individual benefit is not guaranteed.

Privacy & permissions

Personal anxiety records can be sensitive; review stem4’s disclosure and shared-device access before recording private reflections.

Sources & review notes Updated Nov 11, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, download price and compatibility metadata captured 2026-11-02.

  2. stem4 Clear Fear official overview

    Official overview describes CBT-informed activities, personalization, no counselling replacement, and UK-free versus possible overseas charges; no guaranteed treatment effect inferred.

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