Health & Fitness

Dorso - Posture Monitor

用相机或兼容AirPods动作数据观察姿势并显示视觉提示的 Mac工具。

Our take

适合希望工作时得到自我姿势提醒的人

渐进模糊、边框或光效可按干扰程度选择,也能仅保留统计。

Keep in mind: 姿势分数不是医疗诊断;相机角度、耳机和校准影响结果,离开后模糊不替代系统锁屏。

What you can do

  • 相机或AirPods姿势检测
  • 模糊、光晕、边框及颜色提示
  • 统计、多显示器和快捷暂停

Good for

  • 愿意校准并调整提示的桌面用户

Consider alternatives for

  • 需要康复评估或安全访问控制的人

Limitations & considerations

  • Captured minimum: macOS 13.0.
  • 姿势分数不是医疗诊断;相机角度、耳机和校准影响结果,离开后模糊不替代系统锁屏。

Privacy & permissions

开发者称处理本地无云账户和收集,仍需相机或动作权限,敏感环境可选不使用相机。

Sources & review notes Updated Nov 15, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, release notes, download price and compatibility metadata captured 2026-11-02.

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