Health & Fitness

Fasting Tracker • Easy Fast

Easy Fast logs fasting times, water and weight with optional expanded tracking.

Our take

Consider only as a log for an independently appropriate routine

Editable history and optional sync organize records.

Keep in mind: Time-based stage estimates do not measure ketosis or autophagy; fasting and weight-loss suitability require independent clinical judgment.

What you can do

  • Start or edit fasting records
  • Log water and weight
  • Use entitled widgets or additional measurements

Good for

  • Adults tracking an already suitable routine

Consider alternatives for

  • Children or users needing medical dietary guidance

Limitations & considerations

  • Captured minimum: iOS 15.
  • Time-based stage estimates do not measure ketosis or autophagy; fasting and weight-loss suitability require independent clinical judgment.

Privacy & permissions

Weight, glucose and other health logs are sensitive; publisher says no required account or ads and cloud sync optional.

Sources & review notes Updated Nov 10, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, download price and compatibility metadata captured 2026-11-02.

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