Health & Fitness

High Diet: Protein & Muscle

High.diet combines a questionnaire, meal guidance, light workouts, and several wellness trackers.

Our take

Consider it if you want an app that brings routines and self-entered records together.

The listing includes tracking for water, activity, weight, and fasting alongside recipes and exercises.

Keep in mind: It makes health claims that the listing alone does not establish. Full use requires a subscription after preliminary results.

What you can do

  • Complete the personalization questionnaire
  • Browse meal guidance and low-impact workouts
  • Log routine and progress information

Good for

  • People seeking a general wellness planner who accept recurring charges

Consider alternatives for

  • Anyone seeking medical dietary guidance or a free full plan

Limitations & considerations

  • Captured minimum: iOS 15.1.
  • It makes health claims that the listing alone does not establish. Full use requires a subscription after preliminary results.

Privacy & permissions

The app handles personal wellness data. The developer describes encryption and in-app deletion; review the policy before sharing details.

Sources & review notes Updated Nov 11, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, download price and compatibility metadata captured 2026-11-02.

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