Health & Fitness
IAM Yoga Nidra™
Listen to four guided Yoga Nidra meditations with intention options and different session lengths.
Choose for a defined guided-relaxation collection.
Named sessions provide alternatives when available listening time changes.
Keep in mind: Claims about sleep equivalence, disease or hormone effects are not established evidence and should not guide treatment.
Inside the app
Official product images
What you can do
- Four guided meditations
- Intention options
- Different recorded session lengths
Good for
- Adults interested in the teacher's meditation style.
Consider alternatives for
- People replacing needed sleep or medical care with advertised health claims.
Limitations & considerations
- Captured minimum: iOS 11.0.
- Claims about sleep equivalence, disease or hormone effects are not established evidence and should not guide treatment.
Privacy & permissions
Meditation preferences can be personal; consult the store disclosure before sharing practice information.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
No comments yet. Be the first to share your experience.