Intermittent Fast(ing) Tracker
Record fasting periods, edit history and view duration trends.
Useful for people who already choose to keep a fasting log
Timer controls, widgets and shortcuts make manual start/stop records easier to maintain.
Keep in mind: Displayed fasting zones are generalized app labels, not measured metabolism or individualized medical guidance; suitability of fasting is outside the app's logging role.
Inside the app
Official product images
What you can do
- Fast/feast timer and manual corrections
- Duration trends and history
- Widgets, reminders and Siri shortcuts
Good for
- Adults maintaining an already chosen routine's records
Consider alternatives for
- Medical advice or measured fat-burning detection
Limitations & considerations
- Captured minimum: iOS 17.0.
- Displayed fasting zones are generalized app labels, not measured metabolism or individualized medical guidance; suitability of fasting is outside the app's logging role.
Privacy & permissions
Developer says records use private iCloud/CloudKit and data export; Apple-provided analytics/crash reports depend on system consent. Timers and lock-screen widgets may expose routines.
Privacy policySources & review notes Updated Nov 12, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
- Official privacy
Cached official source reviewed November 12, 2026; policy scope and product/version qualifications preserved.
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