Health & Fitness
Interval Timer Pro
Interval Timer Pro lets you set work, recovery, and rest intervals and reuse the settings as a template.
Consider it if you want a fixed routine without watching a stopwatch.
You can set a countdown, choose which interval starts first, and play a playlist during the session.
Keep in mind: The listing describes a timer, not training guidance or wearable sensing.
Inside the app
Official product images
What you can do
- Set high and low intervals and rest periods
- Save a routine as a template
- Use cues with the device locked as listed
Good for
- People timing repeated workout or practice blocks
Consider alternatives for
- Anyone needing guided coaching or exercise detection
Limitations & considerations
- Captured minimum: iOS 15.0.
- The listing describes a timer, not training guidance or wearable sensing.
Privacy & permissions
The playlist option uses your music library; older social sharing features may have different current availability.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
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