Health & Fitness
Kratos Kegel Workout
Time and record pelvic-floor exercise sessions with reminders, custom intervals and optional Watch feedback.
Choose only when the routine is appropriate to your professional care guidance.
A history and discreet wearable controls can support remembering an agreed routine.
Keep in mind: Surgery, pain or individual conditions can change suitability; advertised sexual or bladder benefits are not guaranteed treatment results.
Inside the app
Official product images
What you can do
- Configurable timed sessions
- Reminders, history and streaks
- Watch feedback and optional sensor-data import
Good for
- Adults following an individually appropriate exercise plan.
Consider alternatives for
- People self-treating postoperative problems or symptoms without professional advice.
Limitations & considerations
- Captured minimum: iOS 17.0.
- Surgery, pain or individual conditions can change suitability; advertised sexual or bladder benefits are not guaranteed treatment results.
Privacy & permissions
Exercise histories and sensor data are intimate health information; inspect permissions and shared-device access.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
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