Health & Fitness

LookAway - Break Reminder

按工作状态安排屏幕休息、眨眼和姿势提示的 Mac 提醒工具。

Our take

适合想减少连续久坐看屏时间的人

Smart Pause避开会议、播放与专注应用,休息计划和统计帮助观察习惯。

Keep in mind: 提醒与Screen Score不是医学评估,不能保证治疗眼疲劳或颈部问题;锁屏和自动化需按需求配置。

What you can do

  • 智能延迟、空闲识别与固定休息
  • 眨眼姿势提示、暂停和工作时间
  • 统计、Focus及快捷指令

Good for

  • 愿意以提醒调整工作习惯的人

Consider alternatives for

  • 需要医疗诊断或完全无打断的工作环境的人

Limitations & considerations

  • Captured minimum: macOS 13.0.
  • 提醒与Screen Score不是医学评估,不能保证治疗眼疲劳或颈部问题;锁屏和自动化需按需求配置。

Privacy & permissions

开发者称活动识别在设备端,使用同步和自定义脚本时仍应检查权限及共享内容。

Sources & review notes Updated Nov 15, 2026

Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.

  1. US App Store developer description

    Complete description, release notes, download price and compatibility metadata captured 2026-11-02.

  2. Official developer disclosure

    Full cached official text read; dated capture 1794638160.897417. Service dependencies, pricing channels and estimate limitations retained.

Comments (0)

Ask a question or share your experience. Your name and comment will be public. Please keep comments relevant and respectful.

No comments yet. Be the first to share your experience.