Health & Fitness
Lyfta: Gym & Workout Tracker
Lyfta logs strength-training sets and organizes routines with exercise demonstrations and progress graphs.
Consider for recording an appropriate training program
Previous weights and reps make repeat sessions easier to compare.
Keep in mind: Estimated one-rep max and videos are not a personalized safety assessment; progression should match ability and professional advice where needed.
Inside the app
Official product images
What you can do
- Record supported sets, reps and RPE
- Build routines or custom exercises
- Use eligible timers, graphs and Health integration
Good for
- Adults tracking independently suitable gym training
Consider alternatives for
- Users needing supervised rehabilitation or guaranteed strength gains
Limitations & considerations
- Captured minimum: iOS 16.0.
- Estimated one-rep max and videos are not a personalized safety assessment; progression should match ability and professional advice where needed.
Privacy & permissions
Workout/body records and Strava posts can reveal routines; choose private sharing as needed.
Sources & review notes Updated Nov 10, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
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