Health & Fitness
Relax & Rest Guided Meditation
Three guided meditation recordings with adjustable voice, music and nature sounds.
Choose it for a small fixed relaxation library.
Five-, thirteen- and twenty-four-minute sessions fit different breaks.
Keep in mind: Sleep and blood-pressure testimonials do not establish treatment effects.
Inside the app
Official product images
What you can do
- Choose a guided session length
- Adjust voice and ambient volumes independently
- Continue music or nature sounds after guidance
Good for
- Listeners seeking simple guided relaxation.
Consider alternatives for
- Users requiring a clinical sleep or anxiety treatment.
Limitations & considerations
- Captured minimum: iOS 10.0.
- Sleep and blood-pressure testimonials do not establish treatment effects.
Privacy & permissions
The description does not establish monitoring or account requirements; it primarily describes playback.
Sources & review notes Updated Nov 11, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, download price and compatibility metadata captured 2026-11-02.
No comments yet. Be the first to share your experience.