Sportos - interval timer
Sportos is a Mac interval timer with countdown, stopwatch and audible workout cues.
Choose it when you want a visible timer for a self-directed exercise session.
Custom intervals and keyboard start or stop controls reduce interaction during a timed routine.
Keep in mind: It times a routine rather than prescribing safe training. The saved developer URL now shows an unrelated sports-academy service, so do not use that website's prices or signup for this timer.
Inside the app
Official product images
What you can do
- Create custom workout intervals
- Use countdown or stopwatch with sound alarms
- Keep the screen active during timing and use keyboard controls
Good for
- People following an existing workout or practice routine beside a Mac.
Consider alternatives for
- Users seeking a coaching plan, health assessment or sports-academy management system.
Limitations & considerations
- Captured minimum: macOS 10.15.
- It times a routine rather than prescribing safe training. The saved developer URL now shows an unrelated sports-academy service, so do not use that website's prices or signup for this timer.
Privacy & permissions
The stored timer description does not establish an account requirement; the unrelated current website is not evidence of this app's data handling. Check the store disclosure before granting access.
Sources & review notes Updated Nov 15, 2026
Reviewed by iApp4Me Editorial Team. Recommendations use the linked documentation and attributed accounts; device observations are identified separately.
- US App Store developer description
Complete description, release notes, download price and compatibility metadata captured 2026-11-02.
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